Pulling threads
Notes and news from the present moment, on its swift way to becoming past.
Inspiration Reset
Endings, beginnings, and continuity … Life is forever bringing us change to learn with and from.
Waves of the Mind
I have been thinking about the ways human beings find meaning in pattern, how that serves as a strategy for coping with uncertainty, and the ways this ability can be both benevolent and not.
Winter Practice
Today, just a quick note today to let you know that the Winter Schedule is live, with all classes resuming next week. You can find the details in my calendar, and described in this blog post.
I will pick up writing on the yamas and niyamas again in the coming weeks — continuing a winter-appropriate exploration of ethical precepts in the philosophy of yoga.
The Notion of Refuge
I am grateful for a mini-retreat with a gang of you, just last week. Another opportunity to set new patterns, to contemplate teachings, and to simply SIT with it all and each other, five mornings in a row.
I chose the timing of these events deliberately, to build support into a time that was easy to predict would be fraught with tensions and anxiety.