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Pulling threads
Notes and news from the present moment, on its swift way to becoming past.
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May 6 Workshop: Rope-wall Inversions
In this 2-hour workshop, we will explore inversions such as headstand, handstand, and shoulder-stand, using the rope wall to make the benefits of these poses accessible to practitioners at any level of experience. This workshop will provide opportunities to become comfortable with, or deepen into, these expansive, joyful, liberating poses.