This week

Teaching
Written By Rami
A brightly painted abstract figure with text reads "This week I'm thinking about"
 
 
Bright, rounded forms of a running figure — Moving Bodies
 
 
A standing figure with a head of mist, blue and purple -- Self-inquiry
and gentle rounded forms rest down
 

This week and all through January, I am teaching FOUR weekly yoga classes. This week and every week, principles of kinetic integration, discernment, self-inquiry, and the grace of rest, motivate this practice with playfulness and joy.

Join me Thursday evenings for a RESTORATIVE CLASS at Mosaic Yoga’s NEW Annex location, 440 Bloor Street West, above the Victory Café — January 12, 19, and 26.

The new studio had a fun and energetic launch on January 8th. Mosaic’s VERY ROBUST schedule is live at both locations, with many classes also available streamed. Learn more about drop-in, class bundle and membership options.

Toronto friends, I look forward to practicing with you soon at either location!

Rami https://ramischandall.com
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Energy Renewing Itself