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Pulling threads
Notes and news from the present moment, on its swift way to becoming past.
Inspired Rest = Inspiration Reset
Inspired Reset Restorative Yoga starts June 25 at Mosaic Yoga Studio in Toronto!
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Compassion in Action
Study, choose, act, expand — compassion in action is one way to work with crises, near and far. I am grateful for the meditation practice that helps steady me as I embrace compassion in action.
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October Retreat
A balm for difficult times — let us rest into supported community practice together, for one week of morning practice in the last week of October.