Pulling threads
Notes and news from the present moment, on its swift way to becoming past.
May 6 Workshop: Rope-wall Inversions
In this 2-hour workshop, we will explore inversions such as headstand, handstand, and shoulder-stand, using the rope wall to make the benefits of these poses accessible to practitioners at any level of experience. This workshop will provide opportunities to become comfortable with, or deepen into, these expansive, joyful, liberating poses.
March Equinoxe
A detail from “Spring Cross” — one of three new Sky Mandalas released as the northern spring begins…a poem published for you to read…and other good news!
Late, Late Summer
For the month of September, the meditation circle which I lead has been working with a metaphor practice:
body as mountain
breath as the sea
sky — mind
This is an invitation to think / sense / feel into these archetypes of the natural world, to contemplate their qualities and notice how our embodied experience might echo them. The imagery is boundless, but we can start from here…
